I kid you not, thats how I say Quinoa in my head, just like a ninjas battle cry. But I try to pull it together and not say it out loud; people think Im weird enough as it is. Anyway, as promised, this week were talking quinoa. Quinoa is an ancient grain, once considered the gold of the Incas. Its actually a pseudocereal, as the edible portion is the tiny seed of the plant, and it is not a member of the grass Read More
By simply sipping coffee you obtain to slim down. As a phenolic compound, the chlorogenic acid contained in green coffee bean extract has also been connected to improved circulation system action and circulation having a daily chlorogenic acid regimen of 140 mg, most likely due towards the antioxidant and... Read More
If you have just began on your 30 day free online physical exercise plan, you might be skeptical if you can maintain a regular workout schedule. Many individuals effortlessly get discouraged when they don’t see immediate results. Some get bored or are tempted to skip exercises when a much more interesting activity comes... Read More
I got a cooking job! Im helping out with prep, some cooking, and a lot of clean up for the Ancient Yoga Center. As I type this I just concluded 3 shifts in a row at AYC and I am happily exhausted. Basically Ancient Yoga Center hosts yoga retreats, providing meeting rooms, a large yoga studio, room and board for yoga retreat groups. I love the... Read More
We tend to worry that coffee is intrinsically bad for us but there are actually pluses and minuses to drinking coffee. Certain studies show that drinking coffee can have a positive affect on our health. Evidence shows benefits regarding the onset of Alzheimers and Parkinsons. Other studies show a reduction in the risk of liver cancer by up... Read More
Java, mud, black tea, wake up juice, no matter how you call it, a number of individuals could get by without at least one cup of coffee throughout the day. However, while you all recognize regarding the brews eye-opening advantages, there is new proof to reveal that an extract from the beans might have fat-fighting possibility.
Where it originates: as the name suggest, green coffee is merely unroasted seeds, also known as beans, from Coffea,... Read More